Episode 78 | How & Why We Meditate
Update: 2025-11-04
Description
In this inspiring episode, Patti sits down with meditation guide Wendie Dunn to explore the beauty and purpose of meditation. From her roots in Transcendental and Primordial Sound Meditation to her work with HeartMath, Wendie shares simple, powerful ways to quiet the mind and open the heart.
Autobiography of a Yogi
Heartmath Meditation
Deepak Chopra
Transcendental Meditation
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